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EDITORIAL REVIEW The Complete Empath Toolkit is a fantastic resource for empaths and anyone interested in connecting deeply with their intuitive and energetic abilities Smith integrates the story of his own spiritual journey with a generous helping of practical exercises to create an accessible educational and entertaining guidebook Hillary Welles coauthor of The Female Power Within There Is No Prince and How to Be Cherished A comprehensive refreshingly grounding approach to living your spiritual truth here on earth Mark David Gerson spiritual mentor and award winning author of The Moonuest and The Voice of the Muse Answering the Call to Write Michael this is amazing I can't believe you put this together in such a comprehensive way I am astonished You are a great writer a fun writer and the information is really potent Karla M Oregon If you've ever had the experience of easily feeling other people's emotional states and are able to feel subtle spiritual or emotional energy then the chances are that you are an Empath or Highly Sensitive Person The Complete Empath Toolkit is the definitive guide for coping as a sensitive person amidst a sea of often unpleasant and chaotic energy Dr Michael Smith has been working professionally in empath consulting for over a decade as a counselor coach energy healer workshop presenter and intuitive With wit and wisdom Dr Smith presents the best techniues and strategies culled from his 15 years of metaphysical exploration his shamanic apprenticeships with Native American healers his academic studies in ChineseEast Indian medicine and his doctoral studies in spiritual counseling Many of the strategies outlined in the Toolkit you will not find anywhere else; they are uniue discoveries from Dr Smith's own research and practice These breakthrough methods will help you to keep your energy field healthy and clear they will help you to Open and align your chakras Improve your mental focus intention and Creativity with laser precision You will learn how to keep other people's negative energy from affecting you Learn Who You Really Are and How to Live in Your Own Power Spiritual techniues are presented that will help you advance your empathic intuition deepen your connection to the Spirit world Some of the topics covered in the Toolkit include; Shifting Consciousness with revolutionary facial and jaw exercises that harness the power of the multidimensional human energy field The best foods for empaths to promote grounding How to automatically bypass the ego and small mind How to use the tongue to eliminate trauma Harnessing the healing power of the elements Fire Water Earth Air Ether Working with animal spirits how to dialogue with your guides Calling forth the energies of the planets Color therapy How to use the power of the Four Directions How to see auras easily Protection for empaths when using money The #1 healthiest position for the body Creating your own personal shield The best reflexology and acupressure exercises specific for empaths Energy Technology that will instantly raise your vibration The best stones crystals to fine tune your empath power The importance of cultivating and preserving sexual energy and how men can have multiple orgasms The Law of the Cure and how to use it Balancing male vs female energy and why it's important for empaths How to talk to your organs and have them respond Alternate nostril breathing and why it's important How to use Rajasic and Tamasic energy What is a Channupa and how you can become one

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