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A comprehensive guide to natural health care your nutritional needs an ideal diet a healthy lifestyle organically grown crops wholesome cooking methods healing with food and herb teasNatural health care is older than recorded history among its earliest practitioners was the famous Greek philosopher and scientist Pythagoras Yet modern demands on our time and energy are constantly highlighting the need for an even better understanding of ourselves and of ways of caring for health through natural meansNew Dimensions in Health is a comprehensive guide which expands this understanding and traces the path to a healthy lifestyle In it David A Phillips describes all aspects of natural health care including our nutritional needs and every step in food preparation from organically grown crops to cooking suggestions As well as outlining a wholesome diet he examines the therapeutic use of health foods and herb teas New Dimensions in Health is a complete guide to good health energy an happiness

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